Which two fatty acids are most abundant in fatty fish?

The correct answer identifies eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) as the two most abundant fatty acids in fatty fish. These omega-3 fatty acids are known for their significant health benefits, particularly in relation to heart health, and are abundant in cold-water fish such as salmon, mackerel, and sardines.

EPA plays a crucial role in reducing inflammation and is associated with lower risk factors for heart disease. DHA, on the other hand, is vital for brain health and development, especially in the prenatal and early postnatal stages of life. The prominent presence of these fatty acids in fatty fish makes them a valuable dietary source for individuals looking to enhance their omega-3 intake.

While other options include different fatty acids, they do not represent the primary types found in fatty fish. Linoleic acid and oleic acid, while important, are more common in plant oils rather than in fish. Palmitic acid and stearic acid are saturated fatty acids that are found in animal fats and some plant sources but are not the primary focus in fatty fish. Butyric acid and caprylic acid are short-chain fatty acids found in dairy products and certain fats but are